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How Often Should You Get a Facial? Expert Advice

How Often Should You Get a Facial?

Facials are often seen as a luxury, but in reality, they are an essential part of maintaining healthy, youthful skin. Whether you’re in your 20s or 70s, the right facial routine can help keep your skin clear, hydrated and resilient over time. 

One of our clients amazing clients Sarah came to us in her 40s, worried about her skin aging too quickly. She had never had a facial before, thinking good skincare products at home were enough. But after her first facial session, she was amazed. Her skin looked firmer, more radiant, and healthier than it had in years. “I wish I had started earlier,” she told me. And she’s right, prevention is always better than correction.

So, how often should you get a facial?  The answer depends on your age, skin concerns, and long-term goals.

How often should you get a facial in your 20s

In Your 20s: Laying the Foundation

Recommended: Every 4–6 weeks

Your 20s are the time to establish a consistent skincare routine that will set the stage for lifelong skin health. While your skin is still youthful and bouncy, factors like pollution, stress, diet, and sun exposure start to take a toll. Facials can help balance oil production, prevent breakouts, and enhance skin hydration.

 –  Keeps skin clear and glowing

 – Prevents premature aging

 –  Strengthens the skin barrier

If you start now, your future self will thank you.

How often should you get a facial in your 30s.

In Your 30s: Boosting Collagen & Hydration

Recommended: Every 4–6 weeks

Your 30s mark a slowdown in collagen production, meaning fine lines and subtle changes in skin texture may appear. Facials with hydration, exfoliation, and collagen-boosting treatments can help maintain a firm, smooth, and radiant complexion.

–  Delays signs of aging

–  Keeps skin hydrated and plump

–  Enhances skin renewal and radiance

This is also the perfect time to introduce microneedling and exosome therapy—a powerful combination that helps stimulate collagen and accelerate skin healing.

How often should you get a facial in your 40s

In Your 40s: Fighting Fine Lines & Loss of Elasticity

Recommended: Every 3–4 weeks

By your 40s, cell turnover has slowed, and skin may feel drier and thinner. This is when regular facials become a non-negotiable investment in maintaining youthful skin. Treatments focused on hydration, firming, and skin repair are essential.

– Reduces fine lines and wrinkles

–  Enhances firmness and elasticity

–  Improves skin texture and glow

This is the decade when many of my clients first experience the magic of microneedling with exosomes—a breakthrough treatment that helps restore skin structure and improve resilience.

How often should you get a facial in your 50s

In Your 50s: Deep Skin Nourishment & Repair

Recommended: Every 3–4 weeks

As we age, our skin becomes thinner, drier, and more delicate. It’s more prone to wrinkles, sagging, and loss of volume. Regular facials that focus on hydration, lifting, and deep nourishment help restore skin health and maintain a youthful glow.

– Improves hydration and skin resilience

– Supports natural collagen production

– Brightens and revives dull skin

One of my clients, Linda, started coming to me in her late 50s. She had never believed in facials before, but after just three sessions of exosome therapy, she was stunned by the improvement in her skin. “I finally feel confident in my skin again,” she said.

How often should you get a facial in your 70s

In Your 70s: Strengthening & Rejuvenating Mature Skin

Recommended: Every 3–4 weeks

By the time you reach your 70s, your skin has been through decades of sun exposure, environmental stress, and natural aging. This is when hydration, skin barrier repair, and

gentle rejuvenation become key. Advanced facials incorporating exosome therapy, red light therapy, and deep hydration treatments can help keep skin strong, resilient, and glowing.

– Deeply hydrates and plumps aging skin

– Supports thin, fragile skin and reduces sensitivity

–  Enhances radiance and firmness

Many of my clients in their 70s tell me they feel more confident than ever after starting regular facials. It’s never too late to invest in your skin!

Conclusion: The Best Time to Start is Now

If you’ve been wondering how often should you get a facial, the answer is simple: as often as your skin needs. Whether you’re in your 20s, 30s, 40s, or beyond, regular facials keep your skin strong, healthy, and youthful for years to come.

At Cernova Aesthetics, we believe in inside out nourishment helping you achieve skin that not only looks good but truly glows with health. If you’re ready to experience a facial tailored to your skin’s needs, book your consultation today.

 

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